Aging skin: what never to do if you want beautiful skin

Practical advice to avoid early Aging skin. If you want to look 'old before your time' these are the things you should do.

How to accelerate the signs of age in your skin.

1. Smoke or chew tobacco.

2. Get as many sunburns or wind burns as possible. Do not use sunscreen or use on those with a SPF below 15.

3. Take a lot of long baths, showers, lie in a hot tub or do other things to expose your skin to water.

4. LIve in a very dry climate or keep the humidity in your home very low.

5. Avoid exercise.

6. Eat a 'fast food diet' or one with lots of highly processed foods. Avoid fresh fruits and vegetables.

What are some positive Anti-aging skin strategies?

Obviously NOT doing any of the 6 items listed above! Then there are other things thatyou can do. In fact scientists and medical doctors have found that there are a number of things that make for good Anti-aging skin strategies.

And there is new research published every month. If you click on Aging skin care information you will find some articles that will show you how to retain beautiful skin well into your old age.

Remember that EVERYTHING on this web site is science based. As a retired college professor who loves to research and who wants to offer you the latest research so you can be successful in all your anti-aging strategies.

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