Anti-Aging Books

Anti-Aging Books People around the world are living longer. And  there are more and more books being written about: Aging, Life after 60,  Income in retirement, Diseases of old age  etc.  There are more than 37,000 title on Amazon alone. 

There is NO WAY you can read 37,000 books. So how do you choose?  Well, you may get a recommendation from a friend. But relying on friends alone can mean that you may miss some really good books.

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Anti-Aging Books you might find useful

This section about Anti-Aging Books offers you access to reviews and recommendations.  Many of the books listed here  are those I have used in my researches.  But  really, you deserve to have access to the reading lists and opinions of others.  There is no way that I could read and review 37,000 books!

So at the end of this page, you will find a FORM you can use to submit your own review of any book you have found useful.

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1. Brain and memory:

•  Aging with Grace by David Snowdon Ph.d.
  
• The Anti-Alzheimers Prescription by Vincent Fortanasce M.D., clinical professor of neurology at the University of Southern California. 
• Brain Longevity By Dharma Singh Khalsa M.D. and Cameron Stauth. A neurologist offers ways to prevent cognitive decline or how to slow or reverse it, if it has already begun.
•  The Myth of Alzheimers by Peter Whitehose M. D. a must read for anyone concerned with this disease.
  
•  Still Alice by Lisa Genova a novel recdently made into a film about life with Alzheimers

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2. Caregiving

• Detoxing Caregivers by Larry Force Ph.d

3. Cardiology, Heart Disease, High Blood Pressure

• Metabolic Cardiology by Dr.Stephen Sinatra, the best book on cardiac issues I have found.

4. Fitness

• The 90second Fitness Solution by Pete Cerqua.

5. Finances:

• Over 40 & You're Hired by Robin Ryan
• How to Save on Prescription Drugs by Edward Jardini M.D.

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6. Longevity

• The Blue Zones by Dan Buettner study of individuals living in areas of the world where people are known for their long lives.
• Dare to be 100 by Walter M. Brotz II M.D.
• Don't Let Your Children Choose Your Nursing Home by Betty Halladay
• If I Live to be 100 by Neenah Ellis offers interviews of centenarians done by this NPR reporter. Encouraging.
• Life Beyond 100 by Norman Shealy M.D. .
• More Anti-Aging Books: Living to Be 100 by Osborn Segerberg, Jr interviews with 1200 Centenarians by the Social Security Administration as well as other scientific studies of what makes for "successful aging".

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7. Retirement

• Everything to Gain by Jimmy and Rosalynn Carter. How to adjust unexpected retirement.

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Have your read a book you'd like to recommend? There are so many books published on these topics.  I do not know them all. lo  So I am asking readers to make suggestions.  If you have read something worthwhile, won't you share the title and tell us something about the book? Doing so will be a real service to others.

I  thank you in advance.

Kate

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