Anti-Aging Books
Anti-Aging Books As people live longer and the population in many countries is aging, there are more and more books written on the topic of anti-aging, life after 60, retirement, Alzheimer's etc. I have read several books a week for years. I find that many of the books published about aging are not worth the price. If you have read one, you have read them all. But here is a list of books I (or other readers) have found useful. Click on the links to read a brief summary as well as direct links for buying the book at a discount. There is an invitation to your own reviews of each book. Here is a list of Anti-Aging Books - Brain and Memory
- Aging with Grace by David Snowdon Ph.d.Snowden was the lead researcher in the famous 'Nun Study' - a long term epidemiological study of some members ofthe School Sisters of Notre Dame concerning the development of Alzheimers disease.
- The Anti-Alzheimers Prescription by Vincent Fortanasce M.D., clinical professor of neurology at the University of Southern California. This book offers a four step program for daily living for those wanting to avoid or delay the appearance of Alzheimers disease in their lives.
- Brain Longevity By Dharma Singh Khalsa M.D. and Cameron Stauth. Well written, easy read about ways to prevent cognitive decline or how to slow or reverse it, if it has already begun.
- The Myth of Alzheimers by Peter Whitehose M. D. a must read for anyone concerned with this disease. Hopeful.
- Still Alice by Lisa Genova a novel about life with Alzheimers
Longevity- The Blue Zones by Dan Buettner is anintroduction to individuals living in areas of the world where people are known for their long lives. Buettner tries to pin point of the factors that appear to affect their longevity.
- Don't Let Your Children Choose Your Nursing Home by Betty Halladay
- If I Live to be 100 by Neenah Ellis offers interviews of centenarians done by this NPR reporter. Encouraging.
- Life Beyond 100 by Norman Shealy M.D.A practical, educational book about extending longevity and building a strong physical basis for an acitve, longlife.
- More Anti-Aging Books: Living to Be 100 by Osborn Segerberg, Jr uses interviews of 1200 Centenarians by the Social Security Administration as well as other scientific studiesof what makes for successful aging.
Retirement Saving, Earning money
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