by Larry Anderson
Getting Oxygen into my brainEven when walking in the rainIs helpful to my happinessWalking keeps my muscles strongAnd smiling with neighbours who come alongAll help losing body weightIt is also a factor in fighting diseaseWith a heart full of easeWalking helps as I ageA positive view of agingIs an important gain of lifeThat balances stressAnd makes things easer for my wife
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