The walk of My Life

by Larry Anderson
(BC Canada)

Getting Oxygen into my brain
Even when walking in the rain
Is helpful to my happiness

Walking keeps my muscles strong
And smiling with neighbours who come along
All help losing body weight

It is also a factor in fighting disease
With a heart full of ease
Walking helps as I age

A positive view of aging
Is an important gain of life
That balances stress

And makes things easer
for my wife

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