Longevity Articles, longevity resources

Longevity Articles. How long can you live? What things can you do to influence your personal life expectancy?

There is data collected by the World Health Organization and other groups about the AVERAGE life expectancy of people in different countries. When you review such data, you need to remember that included in the calculations are infant mortality and early childhood death from all causes - includingmalnutrition.

One reason why world life expectancy numbers have risen in the past century is that progress was made in eliminating death among young people through medical immunizations, moreeffective drugs for pneumonia, TB and other such infectious diseases.

If you have already passed the critical years of childhood you are likely to live years beyond the 'life expectancy' given for your country. But if you are interested in living a really long life, here are some Longevity Articles so you will know what can and can not be done to increase your own adult life expectancy.

These articles are all based on scientific research. And the scientific sources listed so you can check them out yourself.

Articles about longevity

1. Longevity gene: Current scientific opinion about the existence of a longevity gene
2. Is ATTITUDE a factor in one's life span?
   • Attitude and a long life
   • What science says about attitude and a long life
   • Dispositional Optimism and your life expectancy

3. Physical activity and life span:
   • Growing Younger Next Year

4. Calorie restriction
   • Calorie Restriction, Anti-aging diets
   • Calorie Restriction and Aging
   • More about Calorie Restriction longevity diets -
   • Calorie Restriction Warnings
   • Calorie restriction blogs

5. Free Radical theories: Food, Free Radicals and aging
6. Human Growth Hormone Research about HGH for longevity
7. Planning Longevity needs a life plan - will your do?
8. Books having Longevity Articles:
   • The Blue Zones a study
   • Brain Longevity
   of places in the world where people live the longest
   • If I Live to be 100 Interviewswith Centenarians by Neenah Ellis
   • Life beyond 100
   • Living to be 100 by the author of The Immortality Factor

NOTE: I shall add articles to this page as I find more research . Do subscribe to our RSS feed or to our free monthly newsletter Ageless Aging

If you want to know the overall life expectancy charts for people living in your country, here is a link toa table at Wikepeia CIA FActbook information for Life Expectancy bycountry for Longevity Articles

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